Category: Optimal Human Health

How We Raise Our Milk Fed Pastured Pork (Video)

10/9/2019

In this 24 minute video I walk you through my daily chores involved in raising the best pork in Alberta! You will see how I milk our Jersey cows, make fermented feed with raw milk, harvest duckweed, and rotate our pigs through a cat tail paddock.

Malcolm Saunders On Superfoods (Video Interview)

11/4/2018

In this video interview I talk with Malcolm Saunders about superfoods, why he stopped being a raw vegan, why you should stop feeling guilty about eating the foods your body needs, and how to discover your own optimal diet intuitively.

$10k Fine & a Year in Prison for Selling Humanely Harvested Meat to Consenting Customers

10/12/2018

June 27, 2018 a black government SUV drove down the lane of our farm and things haven’t been the same since. Here is our story and what you can do to help us to legalize on farm harvesting in Alberta.

Sally Talks About Her New Book "Nourishing Diets" (Video Interview)

8/24/2018

In this video interview I talk with the amazing Sally Fallon about her most recent book! We cover topics like why Paleo diets don't make sense, and the critical importance of salt, carbs, organs, bones and animal fats in a nourishing human diet.

A Permaculture Engineer's Perspective on Diet (Video Interview)

8/19/2018

In this video interview Rob Avis shares his insights, on peak energy/food, intermittent fasting, bioregional diets and how a permaculture approach to your diet can help you to heal yourself, and heal the planet.

The Dangers of Pesticides in Our Food (Video Interview)

8/6/2018

In this video I interview Sheryl McCumsey from Pesticide Free Alberta about the serious dangers agricultural pesticides pose to human health and what you can do to protect your food and the environment.

A Holistic Nutritionist's Perspective on Diet and Human Health (Video Interview)

7/11/2018

In this video I interview Deborah Morgan of Kid’s Health Revolution about her journey using nourishing diets to heal her son's autoimmune condition and her continued work helping other parents do the same.

A Yoga Teacher's Perspective on Diet and Human Health (Video Interview)

6/16/2018

In this video interview I talk with yoga teacher and wellness adviser Jenn MacAusland about the top factors that influence health, facial indicators of nutrient deficiency and the importance of self honesty.

aUTHOR

My mission is to regenerate the health of the planet & its people & to help others do the same. Subscribe to my newsletter for blog & video updates about nourishing traditional diets, permaculture design, & more. I'll also send you a free copy of my recipe book filled with loads of tips about how to make delicious & nutritious traditional meals with organs, bones & fat!
-Takota Coen

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How We Raise Our Milk Fed Pastured Pork (Video)

Malcolm Saunders On Superfoods (Video Interview)

$10k Fine & a Year in Prison for Selling Humanely Harvested Meat to Consenting Customers

Sally Talks About Her New Book "Nourishing Diets" (Video Interview)

A Permaculture Engineer's Perspective on Diet (Video Interview)

The Dangers of Pesticides in Our Food (Video Interview)

A Holistic Nutritionist's Perspective on Diet and Human Health (Video Interview)

A Yoga Teacher's Perspective on Diet and Human Health (Video Interview)

aUTHOR

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