In this video interview I talk with Sally about her most recent book Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate. Sally's past work on traditional diet brought me back from a year of vegetarianism, and has been incredibly influential on my newfound health. But her new book takes it to a whole new level. Going back into diary accounts from the pre-industrial Europeans and the first explorers to have contact with traditional peoples in the Americas, Africa, and Australia she paints a compelling picture of their diet, impeccable health and how they managed their land holistically. Never before have I read such an inspiring account of what is possible when the health of land and the health of its people are viewed as one.
In this video Sally shares her wisdom on:
For more info and resources:
Don't forget to subscribe on Youtube for updates about the next video in this series!
Want More Videos fRom Sally Fallon?
My mission is to regenerate the health of the planet & its people & to help others do the same. Subscribe to my newsletter for blog and video updates about nourishing traditional diets, permaculture design, & more. I'll also send you a free copy of my recipe book!